Recovery is not weakness. It is wisdom. It is the sacred decision to pause, repair, and rise again. To stop running on empty and finally refill your soul. To acknowledge the pain, but no longer live in it.
Recovery is not linear. Some days will feel like progress, others like stillness. But every breath you take in awareness, every boundary you honour, every time you choose peace over pressure, that is healing.
You are not broken. You are rebuilding. You are not lost. You are learning. You are not behind. You are becoming.
Let today be gentle. Let it be quiet if it needs to be. But let it be yours.
With love,
Lady Dee π₯°

